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Soraya Wilder | About Me
I’m Soraya Wilder, LPCC #15373, EMDR certified and ART informed. My work blends trauma informed therapy with CBT, DBT, ACT, mindfulness, and nervous system regulation to help shift patterns in both your mind and your body. I work with individuals, couples, and families navigating anxiety, trauma, ADHD, relationship stress, and life transitions, with a style that is warm, direct, and deeply practical.
Couples
Like most interpersonal relationships, romantic couples often encounter challenges along their journey together. Read More
LGBTQ
Mental health is crucial for everyone’s well-being, but LGBTQ individuals often face unique challenges that affect their mental well-being. Read More
Grief and Loss
Mental health is crucial for everyone’s well-being, but LGBTQ individuals often face unique challenges that affect their mental well-being. Read More
Teens
As a parent, it can be challenging to discern whether a teenager’s behavior is simply part of normal development or indicative of a deeper need for therapeutic support. Read More
Women’s Issues
Women’s issues encompass a broad spectrum of mental health challenges and conditions that women may encounter throughout their lives. Read More
Sexual Health
Sexual dysfunction can stem from both physical and psychological factors, casting a shadow over one’s sex life and overall well-being. Read More
Teens
As a parent, it can be challenging to discern whether a teenager’s behavior is simply part of normal development or indicative of a deeper need for therapeutic support. Read More
Grief and Loss
Grief is a universal experience that accompanies various forms of loss in life, extending beyond the death of a loved one. While many associate grief solely with bereavement, it manifests in response to diverse losses. Read More
Women’s Issues
Women’s issues encompass a broad spectrum of mental health challenges and conditions that women may encounter throughout their lives. Read More
Sexual Health
Sexual dysfunction can stem from both physical and psychological factors, casting a shadow over one’s sex life and overall well-being. Read More
Soraya Wilder
My extensive training and experience as a therapist provide me with a strong foundation to serve as a mental health coach. While therapy delves into deeper emotional issues, coaching focuses on practical strategies and goal setting to propel clients forward. As a licensed therapist, I’m able to integrate therapeutic principles with coaching techniques to offer comprehensive support tailored to each individual’s needs and aspirations.
ARTICLES & STORIES
from the blog
A Comprehensive Guide to EMDR Therapy: What You Need to Know
Exploring EMDR Therapy: Healing Trauma through Eye Movement In the realm of mental health therapy, there exists a multitude of
Combat-Related Trauma Assessment and Treatment
Combat-Related Trauma Assessment and Treatment Military personnel and their families are exposed to diverse stressors that challenge their psychological wellbeing.
Counseling Theories and Techniques
Development and maintenance of the client’s presenting problem Everyone experiences the occasional anxiety and panic attacks at one time or