Tag: counseling theories and techniques for anxiety

Development and maintenance of the client’s presenting problem Everyone experiences the occasional anxiety and panic attacks at one time or another, and it is a normal human experience and emotional and protective response system. Certain events or situations may trigger normal anxiety and panic occasionally. There are differences between anxiety attack and panic attack. A panic attack or fear is a response to an external, known threat. Anxiety is a reaction to an internal unknown threat such as excessive worrying an imminent danger, real or not. For some individuals, anxiety and panic become problematic or disordered when the symptoms are ... Read more